For the 29th of July Class
2 Fitness Group Classes per week, Tuesday Thursday (Valued at $250 Per Week)
Small Group of 5
Kids Friendly if you have none school Children
Exclusive Whatsapp Group (Valued at $100 Per Week)
Daily and Weekly Challenges (Valued At $50 Per Week)
Daily at home Youtube Workout Challenge (Valued at 50 Per Week)
Specific Weekly Challenge (Valued At 50 Per Week)
MyFitnessPal Calorie Tracking
5 Ebooks Fitness / Workouts/ Weight loss (Valued At 150)
For the 29th of July Class
What Can Happen in Just 21 Days
It takes 21 days to form a habit. For 3 weeks, 21 days, no day off
Group Fitness Classes will be in the mornings of Tuesday and Thursday , time to be confirmed. Bring your kids to run around if you want. I dont mind if you dont mind
There will be a challenge of some sort for every day and every week. We will share a at home video available on Youtube. We can track calories together with the MyFitnessPal app.
For the 29th of July Class